15 year old Teenager EATS ALOT?

15 year old Teenager EATS ALOT?

Postby doune28 » March 18th, 2014, 3:49 pm

I am 15, 6'3, Male, 179 pounds. I jog 30 mins straight 5x a week too. I have decently low bf% too, because my abs show a good bit, but I have like a 4 pack. I eat ALOT though, and I used to weigh 340 pounds, but I lost all of it last year. This is what I ate today
Breakfast: Piece of fish, 1 table spoon of peanutbutter
Lunch: 4 table spoons of peanutbutter, glass of milk
Snack: Can of tunafish with low fat mayo
Another snack: Can of Chunk Chicken
Dinner: 2 ham sanwiches with a bowl of hamburger meat mixed with spinach leafs, onions, and fresh tomatoes
I also drink NOTHING, but water, and about 15 bottles a day
But my question is, am I eating too much? Will I get fat again?
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15 year old Teenager EATS ALOT?

Postby selvyn » March 18th, 2014, 3:53 pm

Well from your weight drop and diet it looks like you're training, in which case I doubt you'll get fat.
You eat the right type of food to put on muscle mass, not flab. So it's all good :P

But dude wtf. I'm 6'3 and 180 pounds... But I'm 18 :P You're gonna be massive (in a good way).
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15 year old Teenager EATS ALOT?

Postby gormant » March 18th, 2014, 4:04 pm

No you don't for a athlete. When you work out and run alot, you must eat a lot so you have the energy to workout
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