Why do i feel like ****?? do i need to eat more?

Why do i feel like ****?? do i need to eat more?

Postby yanisin » March 20th, 2014, 6:31 am

Today i've had:
A small bowl of chex cereal with almond milk

2 strawberries

1 yogurt..170 calories

1 oreo cookie

1 small corn tortilla, little bit of cheese, black beans, tomato, lettuce

Im 13, 5'2, 113 pounds
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yanisin
 
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Joined: May 31st, 2013, 10:08 am

Why do i feel like ****?? do i need to eat more?

Postby deems87 » March 20th, 2014, 6:31 am

Today i've had:
A small bowl of chex cereal with almond milk

2 strawberries

1 yogurt..170 calories

1 oreo cookie

1 small corn tortilla, little bit of cheese, black beans, tomato, lettuce

Im 13, 5'2, 113 pounds
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deems87
 
Posts: 49
Joined: April 6th, 2012, 7:06 pm

Why do i feel like ****?? do i need to eat more?

Postby elisheba » March 20th, 2014, 6:37 am

I think you need at least one real meal each day. It won't make you fat or anything cus it sounds like this really isn't doing it for your apetite.
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elisheba
 
Posts: 66
Joined: November 6th, 2011, 1:01 am

Why do i feel like ****?? do i need to eat more?

Postby swain » March 20th, 2014, 6:38 am

Your calorie intake is very low but your weight is excellent so you should be OK.

Your diet is very healthy but perhaps you need more calories.
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Joined: November 16th, 2011, 11:41 pm


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